Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Gender: Documentar
Date of release: 01 Jan 1994
Description
This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.Extra
| Producer | Weider Health and Fitness |
|---|---|
| Language | English |
| Themes | exercise bodybuilding fitness instructional video gym bodybuilder female bodybuilder fitness-training weightlifting weight training exercise machine |
| Actors | Joe Weider |
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