Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training Box Art

Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

United States of America

Gen: Documentar

Data lansare: 01 Jan 1994

Descriere

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

Extra

Producator Weider Health and Fitness
Limba English
Teme exercise bodybuilding fitness instructional video gym bodybuilder female bodybuilder fitness-training weightlifting weight training exercise machine
Actori Joe Weider

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